Over the last couple months, I haven't written much about music. I haven't had much time to think about music and even the band practices have waned in my busyness and lack of clearheadedness. I am not "thinking music" right now; between work, my schooling, my children, my partner, and various other relationships, I have little to no room to get passionate about music.
But I have written a couple times about my first wading steps into Marshall Rosenberg's Nonviolent Communication. So here are some of the resources I've been using. I first read about Nonviolent Communication when I first read More Than Two: A practical guide to ethical polyamory two summers ago. (Embedded below is the summary of NVC as described by Franklin Veaux and Eve Rickert).
To be honest, however, I didn't take it to heart two summers ago because I thought I was a good enough communicator. I mean, as a teacher I have to be a good communicator, amiright?
Apparently I'd self-deceived myself, however; when I have three different people in a three-month window send me to the same resource, you think I'd get the hint. So I'm doing my best to take the hint—​despite my continuing busyness. And as my fits of anxiety around communicating my needs and desires have grown more frequent and humiliating, I think it worthwhile to do some deliberate self-help. As I posted last week, about a month ago I started working through the following workshop (below):
I'm now about halfways through this audio course (below), which I listen to on my walks and when I'm alone in the car.
So far, I feel an affinity to the program for a rather English teacherish reason: I appreciate its focus on behaviour and discouragement of lazy "to be" verbs. This might be a step 1.
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April 2023
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