This TSOL video's pretty good.

Sometimes The School of Life is tediously paternalistic and ideologically narrow-minded. This video, however, for us constantly-down-on-ourselves sorts of people, is really good.

The script is based on this essay from their website:

Naturally, the reality of our inner lives can feel unusually desperate to us. But that’s only because we don’t know the lives of others in sufficient detail. If we did, we’d find all the same longing, compromise, misery and awkwardness. We aren’t uniquely awful; we just know ourselves unusually well. 

​What we need is the darkest kind of celebration, a politely giant fuck you to the universe for the way we have wound up as bits of semicoherent, semi-conscious suffering biological matter pinned to a spinning rock near a fading star without a clue of how to conduct ourselves meaningfully. All who can recognise the miserable facts with dark humour are our natural friends, to whom we should turn and share bleakly funny jokes as we head to the gallows and the ultimate catastrophe that awaits us all. 

That's good stuff.